Online
Personal
Training For
Your Mind
Online Personal Training For Your Mind
Turn Inward. Master Yourself.
‘I have designed Mr Woolf mind training programs to be an open and creative model for personal transformation; by tracking and working with the student’s intuitive, in-the-moment healing process. This creative component, in addition to the practices, tools and techniques I teach, makes mind training a natural fit for entrepreneurs, entertainers and artists wanting to expand and activate their creative potential’.
MR WOOLF
Choose Your Program
If you need help choosing the program best suited to your needs, please contact us
LEVEL 1
Omega
4 Week Training Program | Meditation
Learn time-tested skills and techniques to incorporate meditation into your daily life and discover the life-changing benefits.
A basic meditation training program tailored to your needs.
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LEVEL 2
Delta
8 Week Training Program | Meditation & Mindfulness
Develop a skilful meditation practice and learn to apply mindfulness to your everyday life. Benefits include increased calm, more presence, and greater contentment.
A customised meditation and mindfulness training program tailored to your needs.
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LEVEL 3
Beta
12 Week Training Program | Develop a Skilled Introspective Practice
Deeply and sustainably integrate meditation and mindfulness into your life, with powerful mental tools to overcome challenges and dramatically enhance self-awareness.
A comprehensive meditation and mindfulness training program tailored to your needs.
A$12,000.00
Shadow work
is the missing
key and
the next phase
of human
potential.
LEVEL 4
Alpha
24 Week Transformation Program | The Cognitive Upgrade
The ultimate all-inclusive shadow work program for those looking to unleash their full potential on the world. This six-month container provides the framework for a complete cognitive upgrade – and the results are truly transformative!
As you embark on the life-changing journey of understanding and integrating the whole self, your dedicated Mind Trainer will guide and support you every step of the way.
An intensive six-month transformation program, highly customised to support individual cognitive upgrade.
A$30,000.00
Shadow work
is the missing key and
the next phase of
human potential.
Guiding Principles
Commitment
We’re committed to your mental health and well-being. And your commitment to the training will determine how quickly you move forward and how powerful your shifts will be.
Communication
Honest communication means everything to us. Good, bad or in between – tell us about your experiences, so we can tailor your training and help you develop the skills you need.
Courage
Purpose: everyone’s talking about it, yet most are distracted from it. Those who find it are the ones who seek out their personal courage and face down the challenges along the way.
What Students Are
Saying About The Training
‘Mr Woolf’s multidisciplinary approach to meditation and mindfulness is unlike anything else I have come across in my exploration of the mind and self. Mr Woolf’s tools and teachings are intuitive, intelligent and insightful; ancient wisdom infused in modern practices. At a time when it feels we are standing on the edge of a precipice as a global community, Mr Woolf’s teachings offer a key to a new world’.
Hannah McDougall
Fashion Model & Creative Director
‘Working with Mr Woolf has been one of the most pivotal decisions I have made in my life. It is a blessing to learn from him as he is a beacon of self-mastery. He facilitates a monumental part of growth by allowing me to understand how I alone can quiet my mind, overcome limiting beliefs and find peace by centering myself. He not only has opened my mind and provided me tools for self-care and preservation, he has shown me the importance of Perception. It is our perception that dictates our behaviour and that behaviour ultimately determines our reality. We need more of him. He is a game-changer for anyone wanting to develop their human capacity and make the most of life. Forever grateful’.
Gladwin Fedilies
Brazilian Jiu Jitsu Instructor
‘Over the past 10 years, I have seen psychiatrists, psychologists, doctors (the lot) to try and ‘feel better’ about aspects of my life. These therapies helped me to feel momentarily better, but then a week later, I’d be booking another session to talk about the same old story and why I was feeling so anxious and sad. Mr Woolf’s 24 week program taught me the skills to slow my mind right down, get in touch with my subconscious, overcome limiting beliefs and ultimately make true and lasting change in my life’.
Lily Stewart
Actor & Filmmaker
‘My exploration of self and the mind over the past ten years, had left me with more questions than answers and a sense of helplessness and defeat. Constantly falling victim to my own safety net of attachments and outdated narratives. Mr Woolf’s multifaceted approach to mindfulness and meditation provides you with the tools and training that not only becomes a disciplined practice, but are integrated into the flow of being. Through acute awareness, accountability and presence, I have experienced immense change and freedom. And so, words fall short for the amount of gratitude I have for Mr Woolf and his teachings’.
Chloe Leong
Contemporary Dancer & Choreographer
‘I tried learning to meditate in the past, but it wasn’t until I started Mr Woolf’s 12 week training program that my real meditation and mindfulness journey began. The practical tools, knowledge, and the discipline I gained from working with Mr Woolf are skills that will stay with me forever. I am extremely grateful for the opportunity to have worked with Mr Woolf and can truly say that his programs are a life-changing experience’.
Tom Jackson
Actor & Filmmaker
‘I went into my mindfulness journey with Mr Woolf solely focused on clearing what I felt was blocking me from accessing my creative potential as an artist. I had always tried to be a conscious creator, but often allowed the external noise to influence my process and work. I didn’t trust my own artistic intuition. Working with Mr Woolf, I have integrated the tools to not only access my true creativity, but also the state of mind to be the most loving, compassionate and present mother I can be for my son. The timing of my journey with Mr Woolf paralleled so beautifully with my birth as a mother and exposed me to a whole new energetic frequency. I will cherish his guidance forever’.
Sara Riley
Contemporary Artist & Designer
‘Working alongside Mr Woolf has quite simply been the greatest thing I have ever done for myself. The knowledge and practice acquired through this training have been essential in my general well-being. His approach is soft, personal, and relatable. An essential step towards mastering yourself’.
Jai Stevens
Fashion Model
‘There is no greater gift I could have given myself than working with Mr Woolf. His proven techniques and exercises, and above all his patience and ability to create a safe space, gave me the tools, structure and accountability I needed to make mindfulness and self-awareness part of daily life. This has allowed me to let life unfold with a calm confidence, and to remain centred during times of uncertainty, and ultimately to achieve far more than I do when caught up in unconscious patterns of thinking or experience. I highly recommend Mr Woolf’s training to anyone who wants to truly live’.
Dijana Tasevska
Architect
‘True transformation is how I would describe working with Mr Woolf. Learning how to integrate daily mindfulness vs intense retreats has empowered me for consistent growth. Deep self-reflection, embracing shadow and mastering the mind means I am better to myself and others. Abundance in business, finances, relationships, freedom followed. Get ready for a life upgrade!’
Abbey Leung
Director at True Social
Mr Woolf Studio
Shop C, 9 Rutland Street, Surry Hills