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Your Inner Transformation Starts Here
Discover powerful tools to master your mind and awaken your true potential.
Your Inner
Transformation
Starts Here
Discover powerful tools to
master your mind and
awaken your true potential.
Trusted by 300+ Students Worldwide
MR WOOLF’s training programs offer a structured journey of profound personal transformation, built on a foundation of science-based methodologies and holistic practices. Combining tools and practices such as meditation, mindfulness, brainwave entrainment, self-regulation, shadow work, narrative excavation, and more, each level builds upon the previous — guiding students toward physical, emotional, mental, and spiritual clarity. Designed for sustainable growth, these programs empower both beginners and experienced individuals to deepen self-awareness, release mental and emotional blocks from the past, and awaken their true potential.
About MR WOOLF
Based in Australia, MR WOOLF is an online mind trainer and coach, trusted by over 300 students worldwide for delivering transformative learning experiences.
With a diverse background spanning multiple disciplines and practice modalities, MR WOOLF is known for his principle-centred approach to helping individuals realise and actualise their true potential — one that fosters both personal and cultural transformation.
Drawing on more than a decade of experience as a coach, energy healer, and master clinical aromatherapist, MR WOOLF brings a depth of expertise that goes beyond conventional coaching. He supports deep transformation by clearing energetic distortions, healing personal, intergenerational, and ancestral trauma, and restoring balance across physical, emotional, mental, and spiritual dimensions.
Passionate about empowering individuals to realise their true potential, MR WOOLF is dedicated to guiding others on their journey towards healing, growth and transformation.
Your Transformation Journey
Choose the program best suited to your goals and needs. Each level is designed to deliver real, lasting results.
LEVEL 1
Omega
4 Week Training Program | Meditation
Learn time-tested skills and techniques to incorporate meditation into your daily life and discover the life-changing benefits.
A foundational meditation training program tailored to your needs.
Live 1:1 coaching with MR WOOLF.
A$495
LEVEL 2
Delta
8 Week Training Program | Meditation & Mindfulness
Develop a skilful meditation practice and learn to integrate mindfulness into your daily life. Benefits include increased calm, improved focus, and greater presence.
A customised meditation and mindfulness training program tailored to your needs.
Live 1:1 coaching with MR WOOLF.
A$850
LEVEL 3
Beta
12 Week Transformation Program | Develop a Skilled Introspective Practice
Deeply and sustainably integrate meditation and mindfulness into your life with powerful tools and practices to overcome mental challenges and dramatically enhance self-awareness.
A comprehensive meditation and mindfulness training program tailored to your needs.
Live 1:1 coaching with MR WOOLF.
A$1,975
Learn the tools and practices
for mind and self-mastery, and
discover the profound freedom
that comes from integrating
your shadow and awakening
your true potential.
LEVEL 4
Alpha
24 Week Mastery Program | Shadow Integration
Awaken your true potential with the ultimate shadow work program.
This six-month immersion offers a deep and structured approach to integrating the fragmented and unconscious aspects of the self — releasing mental, emotional, and spiritual blocks from the past, and empowering you to step into a more sovereign state of being.
As you undertake this life-changing journey of returning to wholeness, your dedicated Mind Trainer and Coach will guide and support you every step of the way.
An intensive transformation program, highly customised to facilitate profound shadow integration, psychological and spiritual evolution.
Live 1:1 coaching with MR WOOLF.
A$7,450
Learn the tools and practices
for mind and self-mastery, and
discover the profound freedom
that comes from integrating
your shadow and awakening
your true potential.
Unsure where to start?
Book a free 20 minute video consultation to find out how MR WOOLF can help you master your mind and awaken your true potential.
Guiding Principles
Commitment
We’re committed to your growth and transformation. Your commitment to the training will determine how quickly you move forward and how powerful your shifts will be.
Communication
Honest communication means everything to us. Good, bad or in between — tell us about your experiences, so we can tailor your training and help you develop the skills you need.
Courage
Purpose — everyone’s talking about it, yet most are distracted from it. Those who find it are the ones who seek out their personal courage and face the challenges along the way.
What students are saying
about the training
‘My 12 week journey with MR WOOLF has re-opened and re-energised my thirst for deep personal understanding, synchronicity, connection and flow now that we are truly living in a ‘VUCA’ world. His intelligence and guiding presence are supportive while challenging old belief systems and negative thought patterns. I am truly grateful for the experience and know that I will return to MR WOOLF’s ‘Pack’ to further develop new personal awareness, thinking and behaviours.’
Sara Rudling
Educator & Consultant
‘I tried learning to meditate in the past, but it wasn’t until I started MR WOOLF’s 12 week program that my real meditation and mindfulness journey began. The practical tools, knowledge, and the discipline I gained from working with MR WOOLF are skills that will stay with me forever. I am extremely grateful for the opportunity to have worked with MR WOOLF and can truly say that his programs are a life-changing experience.’
Tom Jackson
Actor & Filmmaker
‘I had dabbled with meditation for years but never felt I had fully grasped it. When I started the 4 week program I felt crippled by limiting beliefs and self-doubt, and anxiety was still prevalent in my every day. As soon as I finished the 4 week program, I immediately signed up for another 8 weeks as my whole energy had lifted. My family has commented on the change in me and I’m feeling more confidence now than ever before. The skills I have learned from MR WOOLF are life-changing and have opened up a whole new world.’
Helen Cole
Writer & Yoga Teacher
‘Working with MR WOOLF has been one of the most pivotal decisions I have made in my life. It is a blessing to learn from him as he is a beacon of self-mastery. He facilitates a monumental part of growth by allowing me to understand how I alone can quiet my mind, overcome limiting beliefs and find peace by centering myself. He not only has opened my mind and provided me tools for self-care and preservation, he has shown me the importance of perception. It is our perception that dictates our behaviour and that behaviour ultimately determines our reality. We need more of him. He is a game-changer for anyone wanting to develop their human capacity and make the most of life. Forever grateful.’
Gladwin Fedilies
Brazilian Jiu Jitsu Instructor
‘Over the past 10 years, I have seen psychiatrists, psychologists, doctors (the lot) to try and ‘feel better’ about aspects of my life. These therapies helped me to feel momentarily better, but then a week later, I’d be booking another session to talk about the same old story and why I was feeling so anxious and sad. MR WOOLF’s 24 week program taught me the skills to slow my mind right down, get in touch with my subconscious, overcome limiting beliefs and ultimately make true and lasting change in my life.’
Lily Stewtart
Actor & Filmmaker
‘I went into my mindfulness journey with MR WOOLF solely focused on clearing what I felt was blocking me from accessing my creative potential as an artist. I had always tried to be a conscious creator, but often allowed the external noise to influence my process and work. I didn’t trust my own artistic intuition. Working with MR WOOLF, I have integrated the tools to not only access my true creativity, but also the state of mind to be the most loving, compassionate and present mother I can be for my son. The timing of my journey with MR WOOLF paralleled so beautifully with my birth as a mother and exposed me to a whole new energetic frequency. I will cherish his guidance forever.’
Sara Riley
Contemporary Artist & Designer
‘Over the years, l’ve done many courses to add to my ever-growing archive of philosophical, psychological and spiritual knowledge. This course isn’t one of them! MR WOOLF swaps heady intellectualism for direct embodied experience—a focused process where I was guided and held accountable to develop a deeper relationship with my whole being. MR WOOLF intuitively shifts his approach to facilitate this process in the most supportive way. This customised training has been most effective at being able to cut through the noise, and leaving me with a deeper sense of balance, connection and purpose.’
Matt Augustyn
Massage Therapist & Somatic Experiencing Practitioner
‘There is no greater gift I could have given myself than working with MR WOOLF. His proven techniques and exercises, and above all his patience and ability to create a safe space, gave me the tools, structure and accountability I needed to make mindfulness and self-awareness part of daily life. This has allowed me to let life unfold with a calm confidence, and to remain centred during times of uncertainty, and ultimately to achieve far more than I do when caught up in unconscious patterns of thinking or experience. I highly recommend MR WOOLF’s training to anyone who wants to truly live.’
Dijana Tasevska
Architect
‘My exploration of self and the mind over the past ten years, had left me with more questions than answers and a sense of helplessness and defeat. Constantly falling victim to my own safety net of attachments and outdated narratives. MR WOOLF’s multifaceted approach to mindfulness and meditation provides you with the tools and training that not only becomes a disciplined practice, but are integrated into the flow of being. Through acute awareness, accountability and presence, I have experienced immense change and freedom. And so, words fall short for the amount of gratitude I have for MR WOOLF and his teachings.’
Chloe Leong
Contemporary Dancer & Choreographer
‘Working alongside MR WOOLF has quite simply been the greatest thing I have ever done for myself. The knowledge and practice acquired through this training have been essential in my general well-being. His approach is personal and relatable. An essential step towards mastering yourself.’
Jai Stevens
Model
‘True transformation is how I would describe working with MR WOOLF. Learning how to integrate daily mindfulness vs intense retreats has empowered me for consistent growth. Deep self-reflection, embracing shadow and mastering the mind means I am better to myself and others. Abundance in business, finances, relationships, freedom followed. Get ready for a life upgrade!’
Abbey Leung
Founder & Director
‘I’d always read personal development books and listened to podcasts for personal growth, however putting everything into practice was a different story. MR WOOLF tailored my journey and gave me practical tools to implement throughout my day, which opened the door to new ways of being. When I started the 8 week program I was going through a lot of turmoil, and towards the end, all the pieces of the puzzle were coming together, and things in my life started falling into place with ease. I’ve just signed up to do another 8 week program, to continue the work we started, and I cannot wait!’
Amanda White
Salon Owner & Hairdresser
‘MR WOOLF’s multidisciplinary approach to meditation and mindfulness is unlike anything else I have come across in my exploration of the mind and self. MR WOOLF’s tools and teachings are intuitive, intelligent and insightful; ancient wisdom infused in modern practices. At a time when it feels we are standing on the edge of a precipice as a global community, MR WOOLF’s teachings offer a key to a new world. We simply have to take that key and turn it for ourselves’.
‘
Hannah McDougall
Model & Creative Director
‘Doing the training with MR WOOLF helped me find that place of inner stillness we all have, but live so far removed from. The work I did with MR WOOLF helped me understand it is here, in this stillness that I connect with my true self and can live in peace regardless of what is happening within me or around me—without being constantly hijacked by my mind was an amazing journey!’
Julia Burfitt
Teacher & French Tutor
Frequently Asked Questions
What happens after I enrol?
After you enrol, you’ll receive a welcome email from MR WOOLF with next steps, including:
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A link to schedule a date and time for your first training session
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A Student Intake Form so your training can be tailored to you
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Guidance on preparing for online training and coaching
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A WhatsApp link to contact MR WOOLF directly if you have any questions or issues with Zoom
If you have questions before enrolling, book a free consultation or email contact@mrwoolf.com.au.
Can I start at anytime?
Yes. All programs are designed for flexible enrolment — you can begin whenever you’re ready. However, if MR WOOLF’s schedule reaches capacity, enrolments may temporarily close until space becomes available again.
Is the program live or pre-recorded?
All sessions are delivered live by MR WOOLF, ensuring you’re guided personally, safely, and in real time. You’ll also receive supporting materials — including learning resources in PDF format and audio recordings — available through your student portal. PDFs can be downloaded for your reference, and audio recordings can be bookmarked directly in your browser for easy access.
How long do I have access to the program?
Once enrolled, you’ll have access to MR WOOLF and the content for the level you’ve joined for the duration of the program. All learning resources are downloadable from your student portal. It’s recommended that you download these materials, so you can revisit the teachings after your training is complete and your portal access has closed.
Which program is right for me?
That depends on your experience, needs, and depth of commitment. If you’re new to this kind of inner work and are looking for a clear entry point, Level 1 is recommended. If you’re unsure where to start, book a free consultation and we’ll help you choose the program best suited to your goals and needs.
What results can I expect?
Results vary depending on your level of engagement. For many, shifts include greater emotional resilience, clarity, authentic expression, and a dismantling of the false self. But this is not a promise of ease — it’s a process of becoming more fully yourself.
Do you offer payment plans?
Payment plans are not available. This work requires full commitment from the outset. Full payment prevents disruption to the process and affirms your willingness to invest in your own growth, healing, and transformation. The depth of this work demands courage, accountability, and action — starting with how you choose to enter it.
What is inner work?
Inner work is the disciplined practice of turning your attention inward — to explore the beliefs, wounds, identities, and patterns that unconsciously shape your life. It’s the path of radical self-awareness, personal responsibility, and integration.
How does MR WOOLF differ from traditional coaching or therapy?
MR WOOLF does not operate within the realm of surface-level wellness trends, nor does he offer generic motivation or goal-setting templates. This work isn’t about performance enhancement — it’s about deep, lasting transformation.
With over a decade of experience as a coach, energy healer, and clinical aromatherapist, MR WOOLF brings a depth of knowledge and expertise that goes far beyond conventional coaching. His approach is rooted in clearing energetic distortions, healing trauma — personal, intergenerational, and ancestral — and restoring balance across the physical, emotional, mental, and spiritual dimensions.
This is not coaching or therapy in the traditional sense. It’s a highly tailored, integrative process, designed to dismantle self-limiting beliefs, dissolve false identities, and reconnect you to your innate clarity, power, and sovereignty. The work is direct, uncompromising, and intended for those prepared to confront what lies beneath the surface.
Why are there four levels?
The training unfolds across four progressive levels, each intentionally designed to build upon the last. Each stage deepens your capacity for awareness, insight, and integration — moving from foundational meditation through to advanced shadow work.
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Level 1 Omega | Meditation
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Level 2 Delta | Meditation & Mindfulness
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Level 3 Beta | Develop a Skilled Introspective Practice
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Level 4 Alpha | Shadow Integration
Much like a traditional education pathway — where you might progress from a certificate to a diploma, then to a degree and eventually a doctorate — each level offers a complete container of learning, support, and resources appropriate to your current capacity. You can enter at the level that matches your experience and intention, and while each stage has standalone value, the full arc is designed for those seeking deep, lasting transformation.
Do I need to complete all levels?
Not necessarily. Each level offers meaningful value on its own and can stand independently. However, for those seeking deep transformation and shadow integration, the path is cumulative—each level builds the foundation for the next.
Can I repeat a level?
Absolutely. Many students repeat levels and uncover entirely new layers of insight the second or third time through. The energy of the work is alive and deepens as you evolve.
Start Your Transformation Today with MR WOOLF
Your journey toward deeper self-awareness and authentic growth starts here. Whether you’re seeking emotional healing, clarity of purpose, or personal empowerment — MR WOOLF’s transformative programs provide the guidance you need to evolve beyond your limits.